About

About

My name is Tom Caruso. I am the owner of a chain of sports nutrition stores, we are both offline and online. I created this blog to share my experiences with readers and to help create a sports nutrition business.

I would like to note right away that it is quite risky to open a sports store for a person who is absolutely far from sports. If you can still understand sportswear and footwear, when it comes to equipment, simulators and other things, you will grasp at your head. So if you’ve never dealt with sports in your life, you might want to think about another business idea. Or hire a good business consultant who understands the specifics of the sporting goods market.

In my blog, you will find a guide on how to start your own business, what problems you may encounter and how to quickly get into the black.

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Sports nutrition

The main types of sports nutrition

Protein

Protein is a protein concentrate in powder form, needed for muscle growth. Protein is vital…

Gainer and creatine

Creatine is a well-known substance of natural origin, which is actively used for the purpose…

Amino Acids

In order to understand whether amino acids are needed at all in sports, it is…

Startup

Guides to starting a business

Contact

If this blog was useful to you, or you would like advice, fill out the…

Blog

How to develop a business